We all experience life and emotions in different ways. My goal is to join you where you are to be a support and guide during times when the experience becomes hard to manage alone. I aim to cultivate a space where you feel safe to explore the impact of your experiences. I seek to help you understand how emotions and experiences impact our daily lives to move through challenging times to a place of peace and comfort.

What is abundance?

A plentiful and prosperous life.

When we live in abundance, we notice the fullness of the present moment.

Living in abundance means understanding that life has provided the resources to meet my needs. Prosperity is attainable. While our culture leads people to believe that resources are limited, an abundance mindset understands everyone has access to all they need to have a fulfilling life.

A scarcity mindset produces a life of worry, and it believes that you cannot have all of the beautiful moments that life has to offer. It leads to the belief that we cannot possibly live with gratitude and fullness.