
About Julie Smith
Hello and welcome!
My name is Julie, and I am a licensed Marriage and Family Therapist in the State of California, Rhode Island, and Florida. I hold a master’s degree in Clinical Psychology with an Emphasis on Marriage and Family Therapy. I work with adults and couples with ADHD, depression, anxiety, life changes, relationship concerns, and anger. I approach therapy with authenticity, warm and person centered while utilizing evidence based and research based interventions.
My Story
I have 13 years of experience working with individuals with ADHD, anxiety, depression, and those adjusting to significant life changes. I enjoy working with couples at all stages of their relationship. I use the Gottman Method, drawing on research-backed tools to improve communication, manage conflict, and deepen connection, to support couples whether they are building a new relationship or navigating long-term transitions.
I believe in cultivating a space that allows you to show up as the most whole and human version of yourself. My goal is for every person I work with to feel connected in their own unique experience. I will be focusing on being present with you while also understanding outside systems that might also show up in the room. I believe in the process, and I also believe in having concrete solutions to everyday problems.
A bit about me, I am from Southern California and enjoy the sunshine, the ocean and mountains (the beauty of living in California), and spending time with loved ones. I have two fantastic Cavalier King Charles Spaniels named Yoshi and Princess Peach. I think the great outdoors and being around warm loving people are the best form of self-care. Lastly, I believe that inner healing is a lifelong but beautiful journey.
My Approach
I approach therapy as a way to grow, heal, and process. I intend to create a safe space for you to feel like your whole self. I use approaches such as cognitive behavioral therapy, Dialectical Behavioral Therapy, Gottman Method and Emotionally Focused Therapy. I collaboratively approach therapy so that you are involved with your treatment every step of the way. I believe that YOU genuinely know what’s best for you.
My Space
I am currently offering therapy sessions by video communication only. We will create a virtual space in which is secure and HIPAA compliant. The aim is to ensure that you have a protected place to share.
Goals
Your goals are set by YOU! It my job to work with you in a collaborative method using research and evidence-based techniques to help you reach your goals. I am interested to hear how I can help you reach your unlimited potential. You bring the expertise in you and I bring the expertise in treatment.
My Therapeutic Values
Empathy, Authenticity, Transparency, Compassion, Growth, and Healing
Please feel free to schedule a free 15-minute consult with me.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.
